
22 January 2026
What Is Counselling? Meaning, Types & Counselling Process
Counselling is a professional support process that helps individuals understand their concerns, think clearly, and make better decisions in different stages of life. It is not only meant for emotional problems. Counselling is also useful for managing academic pressure, work-related stress, relationship concerns, and important life decisions. It offers a safe and confidential space where people can talk openly and receive structured guidance.








